FX Excursions

FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.
United

Five Tips for Destination Marathon Travel

by Kate Wood

Oct 24, 2014

© Rafal Olkis | iStock

Tips / Travel

Heading to another state or even abroad for your next big race? Even if you aren’t trying to notch a PR, ensure you run comfortably and safely with these travel tips for destination marathoners.

 

Stow Your Running Gear in Your Carry-On Bag

No, it’s not like you’re going to need chafing cream or your running shoes on the plane. But if the airline were to lose your luggage — which face it, is not outside the realm of possibility — you absolutely do not want to be stuck scrambling for gear in an unfamiliar city, let alone racing in sneakers you haven’t broken in.

 

Stay Limber on the Plane

If you’ve got a long flight ahead of you, make sure you keep your muscles loose and your circulation flowing even if you’re cramped in coach class. Stand up and walk up and down the aisle once an hour, if possible. Waiting to use the tiny bathroom? That’s the perfect opportunity to stretch your quads. Even if you can’t get up, you can do a little in-seat yoga. Take turns bending each leg, lifting your knee and pulling it to your chest while you keep your opposite foot planted on the floor.

 

Save the Exotic Meals (and the Booze) for After Your Race

Getting to try new food and drinks can be one of the most amazing parts of traveling, but pre-race stick with what you know. You don’t want to risk an upset stomach (or worse), so it’s a good idea to stick with familiar restaurant chains and foods you know work for you. If you like a certain gel, energy chew or snack, bring your own. Alcohol is also a bad idea, especially if your circadian rhythms are already thrown off by crossing time zones. Once you’ve crossed the finish line, feel free to indulge — you’ve earned it!

 

Run First, Sightsee Later

There’s a reason travelers will often describe their non-running journeys as “marathons” — hitting up loads of museums, exploring new neighborhoods and taking in the great outdoors can be exhausting. You want fresh feet (and a fresh mind!), so plan the dates of your trip with your race at the beginning. The second or third day you’re on the ground is ideal; it gives you a cushion of time to get settled, as well as allowing for travel delays.

 

Bring a Few “Just in Case” Items

You’ll obviously pack for the climate where you’re headed, but it’s a good idea to pack a few items you just might need in addition to the stuff you know you’ll need. Just because a place is sunny nearly all the time doesn’t mean it never rains, and vice versa. If you know you’ve covered your bases before you leave, it’ll be easier for you to relax and focus on

 

#TrazeeTravel

Insta Feed
Hotel
Apr 24, 2024

Hyatt Regency Maui Resort and Spa Announces Nashville Nights Songwriter’s Series

Aloha, Nashville! Hyatt Regency Maui Resort and Spa recently announced the launch of its Nashville Nights songwriter’s series featuring artists from Music City. Once a month for the next six months, guests can experience an evening of live music with the inaugural show scheduled for April 27 and featuring Gracee Shriver and Noel Bisesti.

Discover Nashville Neighborhoods

Whether you are interested in music, art, history, food, sports or fashion, Music City has something for everyone to sing about. Nashville is accessible, friendly and authentic, with diverse neighborhoods, a storied musical heritage and a creative culture that energizes the city.

North America
Apr 23, 2024

Primland, Auberge Resorts Collection Debuts Highland Golf and Wine Classic

Primland, Auberge Resorts Collection announced its first-ever Highland Golf and Wine Classic in Virginia. The three-day celebration of golf, wine and culinary experiences takes place May 25–27.

Food & Drink
Apr 23, 2024

Myrtle Beach is Launching an Official Destination Beer

Looking for the perfect beach beer? Myrtle Beach, South Carolina, has you covered. Last month, the destination partnered with Grand Strand Brewing Company to release the official beer of Myrtle Beach, dubbed Beach Easy.

Interior Upgrades Begin Rolling Out Across United Fleet

United Airlines is in the midst of a major initiative to modernize its fleet over the next several years. After first announcing the plan in 2021, planes fitted with United’s signature interior are finally beginning to appear across the airline’s narrowbody fleet of Boeing and Airbus planes. United flyers are sure to notice these enhancements from the moment they step on board: Each new or updated plane sports remodeled seats, seatback entertainment screens for everyone, Bluetooth connectivity and more, all adding up to a better experience on every journey.

Slideshow
Apr 23, 2024

7 Must-See Sites in Curaçao

It’s time to start dreaming of your next trip. Here are seven must-see sites in Curaçao.