The health benefits of a shot of apple cider vinegar each morning can be game changing, especially heading into the cold-weather season. Known to help fight infection, lower blood sugar, boost metabolism, reduce risk of heart disease and certain cancers, boost your immune system and improve digestion — why doesn’t everyone drink apple cider vinegar? Well, it tastes pretty awful.
Hold your nose and chase your morning shot with water, or get on the apple cider vinegar gummy trend.
Made with apple cider vinegar, organic beet root, organic pomegranate, B vitamins and a little bit of sugar (one gram per serving), Goli gummies are a viable alternative to straight vinegar. With two gummies serving as a vinegar shot replacement, Goli products are vegan, organic, gluten-free, non-GMO and about $19 a bottle.
Something a little sweeter, Pure apple cider vinegar gummies have five grams of sugar per serving and 5 percent actual apple cider vinegar. For a way to ease into the habit, Pure gummies will do the trick, but they are not the most beneficial ACV replacement.
If you already have the ACV and don’t want to let it go to waste, make your own gummies! You know the ingredients will be natural, cruelty-free, chemical-free and, not to mention, way cheaper.
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