Dealing with FOMO When Studying Abroad

by Nia Scott

Jun 18, 2019

Paris © David Franklin | Dreamstime

Trends / Study Abroad

The Fear of Missing Out greatly affects students who study abroad. For months students look forward to the countries they will call home, whether for a semester or a year, and then after they arrive, the loneliness and separation sets in. It’s difficult to be away from family and friends for a long amount of time and studying abroad is no exception, no matter how badly a student wants to fall in love with their city.

It’s best to prepare for the inevitable and get ready for FOMO. The No. 1 tip for avoiding this issue or working through it is to get off social media. Limit the amount of time spent scrolling through the updates of your friends and family and focus on your host country. Feel free to check in and post pictures and updates, but it will help to delete the apps, deactivate a profile or turn off the notifications for social media.

 

Although avoiding social media is healthy, this does not mean forget all your friends and family while traveling. Keep in touch through phone calls, texting and Skype. This way students feel involved in the lives of their loved ones while also having enough space to enjoy their short time in a foreign land.

 

Keeping a journal or starting a blog will help students appreciate their travels and everything involved. It’s a great way to document a trip without going on social media and getting tempted to scroll through friend’s posts. A journal also allows students to be honest about their adventures instead of only posting pictures that capture the good days.

 

#trazeetravel

Insta Feed
Products / Technology
Jul 20, 2019

TritonWear

TritonWear is an innovative IoT product that’s bringing elite sport analytics to everyday swimmers. The affordable and user-friendly technology was created by a Toronto startup and is aimed at swimmers looking to increase their speed and overall skill. The TritonWear platform, which includes both the wearable and the app, helps swimmers pinpoint weaknesses and reduce injury risk.

Culinary Artistry

Dining is an art, and now that applies to both on the ground and at 35,000 feet thanks to Hainan Airlines’ “Hai Chef” Inflight Artistic Chinese cuisine series, a collaboration with Dong Zhenxiang, a Chinese culinary master also known as Dadong.

Products / Travel
Jul 20, 2019

TNT Duffel Bag

The classic duffel bag appears in the luggage ranges of countless bags, but this TNT Duffel hopes to stand out from the crowd thanks to greater comfort.

Products / Food/Drink
Jul 19, 2019

Nutritious Meal Delivery from Snap Kitchen

Snap Kitchen is the meal delivery service providing nutritious and easy meals.

ATL Skypointe

Beyond being a major hub in the global transportation network, Hartsfield-Jackson is also proud to be a major hub for exciting, high-quality retail options through our award-winning concessions program, ATL Skypointe.

Top 5 / Central America
Jul 19, 2019

Top 5: Restaurants in Arequipa

Peruvian cuisine is some of the most scrumptious food in South America, and few cities highlight this better than Arequipa. Be sure to check out these chic eateries when in town.