Get Into Blue Mind Theory at These 9 Resorts

Blue Mind Theory is the travel trend suggesting proximity to water results in a happier and healthier individual. A study from National Library of Medicine found travelers who participate in water-based activities tend to experience an overall positive impact on their quality of life. Book a stay at one of these properties and test the theory out yourself.

© ‘Alohilani Resort Waikiki Beach

‘Alohilani Resort Waikiki Beach

Take part in a traditional Hawaiian ocean cleansing ritual, Hi’uwai, and clear your mind, body and spirit.

Ibiza Gran Hotel

Visit this hotel’s Open Spa for an immersive hydrotherapy experience. The hotel also offers an excursion where guests can dive with a National Geographic underwater photographer.

© Oil Nut Bay

Oil Nut Bay

Located in the British Virgin Islands, this resort debuts an overwater spa, Sundara, this spring, offering treatment rooms with views of the open ocean below.

Renaissance Honolulu

The resort’s NAMI Spa is home to Oahu’s first traditional Japanese ofuro soaking tubs, aimed at improving circulation and relieving stress.

© Royal Lahaina Resort

Royal Lahaina Resort

Situated on Hawai’i’s Ka’anapali Beach, this resort hosts a complimentary sunrise yoga class with the sounds of crashing waves in the background.

The Islands of Islamorada

This secluded resort in the Florida Keys partnered with Reef Environmental Education Foundation on an array of guided educational excursions.

© The Twin Fin Hotel

The Twin Fin Hotel

Surf’s up at this Oahu, Hawai’i, hotel! Take a lesson at the on-site surf school, or book the Surf & Stay deal.

Villa del Palmar at the Islands of Loreto by Danzante Bay

Experience the marine life of Loreto, Mexico, on a hotel-led tour. Opt to snorkel or scuba dive.

© Zafiro Palace Andratx

Zafiro Palace Andratx

Book an excursion on a llaut, a traditional boat of the Balearic Islands. Explore the southwest coast of Mallorca, Spain, on this excursion for up to six people.