Grand Hyatt Kauai Resort & Spa recently announced a three-day, four-night transformative wellness retreat designed to reinvigorate the body and mind. Participants fully customize their wellness journey by choosing from a menu of spa treatments, fitness offerings, cultural activities and educational workshops.
“This immersive ‘Lifestyle Reset’ retreat is more than just a relaxing getaway, it’s an opportunity for guests to reset, recharge, and embrace a more wellness-focused way of life,” said Kristi Dickinson, senior director of spa, Grand Hyatt Kauai. “By combining traditional Hawaiian practices, holistic therapies, and modern wellness techniques, we aim to create a sanctuary where guests can reconnect with themselves, restore their energy, and develop sustainable well-being habits. Our goal is to cultivate an environment that nurtures the body, mind, and spirit empowering participants to carry these wellness practices into their everyday lives long after they leave.”
© Grand Hyatt Kauai Resort & Spa
Held May 19–22, guests enjoy three meals, a daily 90-minute spa treatment, a daily 60-minute private fitness class or yoga session and access to group fitness classes. Itineraries may include:
Spa & Relaxation
Each day’s 90-minute treatment at Anara Spa could include the Lomi Lomi massage, a lilikoi sugar body polish, reiki, cupping, acupuncture and more.
Mindfulness & Movement
Select from private beachside yoga sessions, guided oceanfront walks, a hydrotherapy circuit, mindful warrior workouts, Hatha yoga sessions and personal training sessions.
© Grand Hyatt Kauai Resort & Spa
Cultural & Spiritual Practices
Traditional activities on offer during the retreat include a ho’okupu ceremony, a mamaki tea ceremony or a cacao ceremony.
Educational Workshops
Sessions on topics such as Somato-Respiratory Integration, epigenetic lifestyle influences and conscious embodiment practices will be on offer.
Retreats begin at $5,575 per
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