Air travel can be stress-inducing for nervous flyers. Are you or your traveling companion anxious about flying? Try some of these products to ease your nerves before your next flight.
Ahead of your trip, download the SOAR app. The fear-of-flying app offers helpful information about your flight and planes in general, plus tips for managing anxiety. The app is free to download on iTunes.
Purchase some aromatherapy oils to dab on your pulse points during the flight. Lavender is particularly helpful for calming stress and anxiety. Be mindful of your seatmates and don’t overdo it with oil application.
Download some television shows or movies to your device before your trip. Be sure to pick something light you enjoy. Put on your noise-canceling headphones and immerse yourself in the entertainment. If you prefer doing something more practical, bring a book of crossword puzzles, Sudoku or an adult coloring book to distract you.
If you are able to sleep during a flight, purchase a sleep mask for extra relaxation. Try a weighted option to alleviate eye strain and achieve better rest.
Sometimes a simple stress ball can help get you through bouts of turbulence.
When it comes to getting the best tips and tricks in air travel, there’s almost no one better to consult than a flight attendant. Unlike pilots, these airplane crew members spend all their time in the cabins and are front and center to any and all passenger experiences. Here are a few travel hacks from those who fly for a living.
Bleisure — it’s a term we’re all familiar with these days. After all, millennials drive the rising trend, combining business and leisure trips regularly. Take a few days to decompress in a new destination after a hectic schedule of meetings and business.
While your first inclination might be panic when you map out the various appointments and meetings on your upcoming business trip, relax. Trust us, a rental car has you covered.