If you don’t have access to a personal trainer, you can use fitness apps to keep your workouts on track. Here are some of the best.
Map My Fitness can be used to track hundreds of different sports, setting goals for yourself and tracking your cycling or running routes. It also links with MyFitnessPal, a calorie-tracking app that will help eat right.
The Yoga Studio app is a great choice for beginners and those who want to take their practice to the next level. If offers guided yoga classes you can follow on a device of your choice, and you can also select specific exercises to build a personalized workout. You can get a trial version for free and then pay a sliding fee based on how much you want to use it.
Couch to 5K is an app that aims to build the habit of exercise into users’ daily routines, and it’s perfect for complete beginners. Exercises build from walking to jogging to running over a nine=week program, with a five-kilometer run the ultimate goal.
If weight training is your game, download the StrongLifts 5 x 5 app. Based on the five sets of five reps training concept, you will be guided through a number of workouts. It also has tracking features and periodic progress reports.
Bleisure — it’s a term we’re all familiar with these days. After all, millennials drive the rising trend, combining business and leisure trips regularly. Take a few days to decompress in a new destination after a hectic schedule of meetings and business.
Lovers of all things cartoon have the opportunity to stay in a hotel just as crazy about the drawn world as they are.
Second-city travel is one of the hottest trends of 2020. It involves avoiding the over-crowded, over-touristed cities that are historically top travel destinations and visiting nearby, lesser-known destinations instead. Travelers are learning that, while well-known destinations are popular for a reason, less-popular cities also have plenty to offer with fewer crowds and cheaper costs.
All Nippon Airways (ANA) is the largest airline in Japan. With flights from the United States to Japan and all of Asia, it's the perfect airline to book your next trip with. From ANA's amazing in-flight food to its excellent customer service, it comes as no surprise ANA has been awarded five stars for its seventh consecutive year by the SKYTRAX World Airline Rating.
Since the first Time Out Market opened in Lisbon in 2014, the concept has been a hit and the success spurred new editions to open in cities around the world. In 2019, Time Out Markets opened in Miami, New York, Boston, Montreal and Chicago, and this year, Dubai will be the next city graced with a massive food market.