Trying to get into yoga or just spice up your usual routine? Luckily, with more than a few unique classes trending, you may be able to do just that. See what curious class might be popping up near you.
For centuries, salt has been considered a wonder mineral with healing powers. Now, with scientific backing, salt caves and rooms have popped up in more major cities, offering therapeutic treatments. Salt rooms are believed to offer a slew of natural remedies, including healing skin ailments, assistance with respiratory issues and an aid in stress relief. The wonder of salt rooms doesn’t stop there — now you can practice yoga in them, too.
Salty Yoga for Breathe was developed to detox your body, free restricted breath in your lungs and help with a host of ailments — all while practicing yoga in a room covered with pink Himalayan salt.
Ganja Yoga isn’t some new-age name for a yoga studio, it’s actually yoga practice while smoking marijuana. This one may be more difficult to find, depending on your state and legality, but the concept is essentially that smoking weed during yoga should help block out distractions and assist in letting yourself go within the yoga practice.
Yoga with Animals
One that’s sure to please any animal lover, yoga classes featuring furry guests have popped up everywhere, and we’re not complaining. Do down dog with cats or let goats jump all over you while trying to move into vinyasa — it’s “therapeutic.” If puppies and kittens are more your speed, check out local rescues in your area. Depending, some rescues and pet-adoption agencies host yoga classes, where adoptable fur balls run, sleep and play all over your mat.
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When a break from reality is in order, sometimes it’s best to not only escape your surroundings but also to escape your social network, including coworkers, friends, family members and even significant others. In the highly underrated world of solo travel, here are a few domestic destinations to consider for a brief solo sojourn for some ever-elusive moments of solitude.
ONCE THE FINAL MEETING WRAPS and the last contract is signed and sealed with a handshake, what’s next? Do you catch a flight back home or do you take advantage of the destination? If your next business trip is to Italy, we suggest adding a few more days to explore the country’s most amazing hot spots. Make time for more than a mouthwater- ing Italian meal in these three cities.
Part of the allure of podcasts, aside from being able to listen during practically any activity, comes from the wide breadth of topics they cover. A well-informed host can teach you about any topic you can imagine. In the world of history podcasts, there are many in-depth, factual and entertaining casts to spend time with.