Solo female travelers looking for a secluded escape should head to Six Senes Kanuhura. The resort, on a small private island in the Maldives, tailors experiences meant for women looking to reconnect, renew and find empowerment.
The Female Wellness Program, perfect for solo female travelers, was designed in collaboration with Dr. Mindy Pelz, a well-known advocate for women’s health. Dr. Pelz coordinated this program with functional health sciences and holistic therapies in mind. With the backdrop of the Maldives, women will find balance with the help of five key pillars of well-being: nutrition, movement, sleep, stress and mindset, and lifestyle.
Throughout the journey, travelers can expect:
- Expert-led education on wellness
- 1:1 learning sessions
- Complete Wellness Screening and a personal consultation with an Integrated Wellness Practitioner
- Glucose monitoring for insights on metabolic health
- A sleep tracker
- Personalized fitness itineraries
- Special spa treatments such as a 60-minute holistic massage, sound healing session, hot and cold immersion therapy, and meditation
- Access to Biohacking tools
- Personalized meal plans to support hormonal balance and restore microbiome
No matter what health journey travelers are going through, the Female Wellness Program is designed so women can slow down and listen to their bodies in order to reflect and heal.
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