Tag: immune
Safety
Jan 31, 2016Boosting Your Immune System On The Go
Travel, particularly during cold season, can really give your immune system a beating, leaving you exposed to all kinds of germs and bacteria. To make sure you stay on the go, try incorporating some simple, common sense health tips into your travel routine.
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Safety
Jul 21, 2015Vaccines You Need to Get Before Traveling
Aside from the flu vaccine, there aren’t a whole lot of immunizations Americans need to worry about once they reach adulthood. If you plan on traveling, however, that changes. These vaccines are highly recommended for anyone spending a lot of time overseas.
Get Your Daily Dose of Vitamin C While on the Road
While on the road, getting sick is the last thing on your mind. Nutrition and exercise can go by the wayside while on vacation, but these tips will make it easy to stay healthy and get your daily dose of vitamin C without taking horse pills.
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Other
Apr 1, 2015Immunity-Boosting Supplements
Sometimes eating a balanced diet just doesn’t cut it. When time is short and germs are flying, try an immunity-boosting supplement to help stay healthy. Vitamin C is most commonly associated with increasing immunity and even shortening the duration of a cold or flu.