Keeping your workout simple with various types of cardio is great. Add to this the fact that finding time to attend a class can be difficult and costly. With this in mind, why not use your Amazon Prime membership to your advantage and supplement your workout with some free fitness videos? At the very least, you will get a sense of the kind of exercises you enjoy for when you do decide to take the plunge and pay for a new routine.
Amazon offers a lot of options. You will find anything from yoga to high-intensity interval workouts to targeted programs for your core and upper and lower body. Do a simple search through your Amazon Prime video portal and explore Catherine Elizabeth’s Dance Fitness or GymRa’s 21-Day Transformation. For something that involves a little less commitment, try Lumowell’s 7-Minute Workout, or a three-minute arm routine. These videos are not as involved as the others, but they give you a solid workout in a short period of time.
At the very least, these are easy workouts you can explore for no extra charge and it is always good to try something new.
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