Ananda in the Himalayas celebrates its 25th anniversary this year. To mark the celebration, this luxury wellness property announced new programs and innovations.
© Courtesy of Ananda in the Himalayas
Situated in the Himalayan foothills, Ananda integrates ancient Indian practices with modern techniques, incorporating traditional Chinese medicine, physiotherapy and emotional healing. The resort provides women with comprehensive holistic care on often-overlooked health concerns including fertility, menopause and menstrual health. Guests may also explore programs targeted toward chronic ailments including diabetes, cardiovascular diseases, respiratory issues, sleep disorders and skin conditions. On the spiritual side, the resort offers sound healing, mantra chanting and spiritual studies workshops.
In 2024, Ananda introduced a comprehensive digital management system, allowing for more personalized experiences. By combining ancient practices with modern technologies, the resort offers guests a well-rounded journey utilizing three paths: deepening ancient wisdom, evidence-based innovation and personalized wellness journeys.
© Courtesy of Ananda in the Himalayas
“What has really changed in a big way is the depth and focus of what we offer now. Today, our programs are comprehensive and deeply immersive, with stays lasting between two weeks to sometimes two months. Diagnostics have become a core part of our approach to ensure that our offerings are evidence-based and outcome-driven. What I am most proud of is how we have extended our role in our clients’ wellness journeys. With year-round consultations and follow-ups, we have moved beyond being just a retreat to becoming an integral part of their well-being process,” said Aashica Khanna, executive director, Ananda in the Himalayas.
Read This Next
#TrazeeTravel
Insta FeedSurveys
Apr 28, 2025Study Reports Americans Increased Spending on 2025 Spring Break
Spring break may already be in your rearview mirror, and you might be looking forward to your summer vacay — but did you save enough cash after your springtime travel? A new study from Allianz Partners found Americans spent quite a bit more on their spring break trips this year than they did in 2024. The average spring break trip was $5,325 in 2025, more than a 10 percent increase from 2024.
Sponsored Content
Madrid: The Charm of an Authentic City
They say Madrid is in vogue for many reasons: its lifestyle, its heritage, its cuisine and all of its new attractions. And it’s true, because Madrid is on the radar of travelers looking for a cutting-edge destination that still holds onto its essence. Join us as we explore its charms.
Destinations / North America
Apr 28, 2025Your Los Angeles Neighborhood Guide to Hollywood and Griffith Park
With so many iconic locations to see, a trip to Los Angeles, California, may feel overwhelming. Refine your itinerary with this neighborhood guide to Hollywood and Griffith Park.
Technology
Apr 28, 2025App Helping Women Meet Like-Minded Women Moving to New Cities Launches
Already making a name for itself in Europe, Les Amis, a popular app designed to help women meet other like-minded women when they move to new cities, officially makes its debut in the United States. Many young women struggle to find friends and acquaintances when moving to a new city; after all, large cities can be lonely. Les Amis is one solution for many women.
Sponsored Content
Unveiling Europe’s Treasures with AmaWaterways River Cruises
Embark on an unforgettable adventure with AmaWaterways, recognized as Best River Cruise Line by Cruise Critic. What sets AmaWaterways apart is its commitment to offering you the luxury of more. With up to eight daily included excursion options, you have the freedom to tailor your journey to your interests. Whether you're a history buff, a culinary enthusiast or an architecture aficionado, there's something for everyone on the meticulously crafted itineraries. You will also be treated to a range of exquisitely prepared meals in the Main Restaurant and The Chef’s Table specialty restaurant, unlimited wine and beer during lunch and dinner, an array of complimentary host-led fitness classes, and so much more.
Cruises
Apr 25, 2025Tauck Announces Expansion to Its Small-Ship Ocean Cruising Plans
Tauck recently announced plans to expand its small-ship ocean cruising offerings for 2026. The tour operator will add two new itineraries to its portfolio next year in Japan, South Korea and the Arctic Circle.
ShareThis