Tag: motion
Spring Break
Mar 24, 2015Clubbing Capital: Bristol, UK
You might have not heard of Bristol, but you’ve definitely been touched by its sound. Known for its underground arts scene, Bristol’s culture is deeply intertwined with the socio-economic landscape of the city and has become a stronghold for dubstep, trip-hop and drum n bass. Notable residents include Massive Attack, Way Out West, Roni Size, Portishead and even Banksy, who has gone on to produce album art for several Bristolian musicians. If you care to experience the slightly darker side of UK clubbing, here are a few places to check out.
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Health & Wellness
Feb 13, 2015Barre Workouts
Barre is the perfect workout for anyone who likes studio classes and at-home exercise. The ballet-inspired regimen combines aspects of yoga, pilates, ballet barre training and high reps of small range-of-motion movements for a core-focused total-body workout. Typical classes last one hour. Benefits include improved posture, increased muscle definition and more flexibility. The combination of strength training and cardio burn fat and build muscles simultaneously. Women of all fitness levels are able to participate. Barre is even possible for pregnant women as the workout is low impact.
Safety
Feb 3, 201510 Tips on Avoiding Sea and Motion Sickness While Traveling
You don't have to avoid travel if you're the type of person who easily feels dizzy or nauseous from the motion of a car, boat, train or plane. Motion sickness is caused by a disturbance of the inner ear that is caused by repeated motion and symptoms arise from the inner ear due to changes in one's sense of balance and equilibrium. While it may not be possible to completely prevent all cases of motion sickness, these tips will help lessen the severity or prevent symptoms all together.
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Psi Bands for Nausea Relief
A bad spell of nausea could easily spoil your travel plans if you’re not prepared. Many nausea relief remedies use drugs that can cause drowsiness and leave you sleepy through your travels. Luckily, Psi Bands are a drug-free solution to motion sickness and other causes of upset stomach.