Blue Zones are locations throughout the world wherein individuals live the longest and the healthiest lives. There are only five places in the world ranked as Blue Zones – Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California. Often, these zones are credited with providing residents the perfect mixture of healthy diet, physical activity and social connections needed to live an extra-long, healthy life.
If you want to channel the benefits of living in a Blue Zone without packing your bags and moving to one of these five spots, you can now do so with a quick visit to Costa Rica. Hotel Nantipa, in Santa Teresa, Costa Rica, now offers a Blue Zone Wellness Experience, giving guests a quick hit of the primary pillars of Blue Zone wellness.
While each experience is tailored to guests’ needs, interests and length of stay, guests who book the experience can potentially enjoy a stay in a suite or villa; a wellness program combining journaling, a digital detox and sleep hygiene; customized yoga, meditation and fitness programming; nature excursions every day; healthful, traditional dining; activities within the local community; volunteer opportunities; and turn-down amenities and services like herbal tea and in-room spa services for better sleep.
A three-night Blue Zone Wellness Experience stay for two starts at $3,485.
Read This Next
#TrazeeTravel
Insta FeedDestinations / Europe
Nov 13, 2024Gondwana Ecotours Unveils New Norway Western Fjords Adventure
Gondwana Ecotours recently introduced a new nine-day adventure that takes in the beauty and culture of Norway’s Western Fjords. Guests delve into the heart of Norway on its byways, taking in both the natural wonders of the region alongside its coastal charm in towns along the way.
Sponsored Content
Seoul: Your Favorite Worldwide City
Seoul is the place for your next bleisure destination.
Destinations / Europe
Nov 12, 20244 Can’t-Miss Lisbon Christmas Markets
Planning to be in Lisbon this holiday season? Be sure you stop by these four can’t-miss holiday markets.
Hotel
Nov 12, 2024Exclusive Black Friday, Cyber Monday Travel Offers
Take advantage of Black Friday deals around the world!
Sponsored Content
Discover Greece’s Tower Towns: A Journey Through History
Greece's tower towns offer a captivating blend of history, architecture and stunning landscapes that make them perfect for curious travelers. These towns, particularly found in the Mani region of the Peloponnese, are defined by stone towers built during the medieval period. Constructed for both defense and as symbols of family pride, the towers stand as a testament to the region's turbulent history and its residents’ resilience.
Cruises
Nov 12, 2024Holland America Line Unveils Exclusive Sparkling Wine
Holland America Line launched its first-ever, exclusive sparkling wine across its fleet of ships last month. In collaboration with Four Feathers Wine Services, the sparkling wine is made using the Methode Traditionnelle, which is the same technique used for producing Champagne.
ShareThis