Aaptiv, previously known as Skyfit, is an on-demand fitness subscription providing audio guidance for fitness, health and wellness. Literally coming from the words “active” and “adaptive,”Aaptiv is a personal trainer, support system and class guidance all rolled into one. The fitness instruction automatically syncs with the user’s music, using audio to provide encouragement and training while working out.
Before or during a workout, customers can choose a class on Aaptiv and will have a trainer or group class in their headphones. Whether at the gym, at home or on the go, the main goal of Aaptiv is to bring the motivation and direction of a structured training session to the user on their time, in their way.
Aaptiv also comes with a community where users can challenge, encourage and push each other through a private Facebook group. Aaptiv is compatible with iOS, Android and Windows and just requires an internet connection.
Users can still use their own tracking devices while running, biking, etc., with the added instruction and guidance of the Aaptiv app. Hundreds of new classes are regularly added and updated in the app, so users will never be bored. Subscriptions range from $10 per month to $25 per three months or $50 per year.
Bleisure — it’s a term we’re all familiar with these days. After all, millennials drive the rising trend, combining business and leisure trips regularly. Take a few days to decompress in a new destination after a hectic schedule of meetings and business.
When a break from reality is in order, sometimes it’s best to not only escape your surroundings but also to escape your social network, including coworkers, friends, family members and even significant others. In the highly underrated world of solo travel, here are a few domestic destinations to consider for a brief solo sojourn for some ever-elusive moments of solitude.
Once business concludes, a world of wonder awaits in many of Italy’s incredible cities.
Part of the allure of podcasts, aside from being able to listen during practically any activity, comes from the wide breadth of topics they cover. A well-informed host can teach you about any topic you can imagine. In the world of history podcasts, there are many in-depth, factual and entertaining casts to spend time with.