Tag: exercise
Fit Kit for Travelers
Some people are old pros at staying in shape while on the road. No matter where they are, they find a gym, go for a run or do 30 minutes of yoga. Others need a little more structure or specific tools to stay motivated while travel disrupts their routines time and again. There are a lot of ways to put together your own version of a fit kit, but there is also the actual Fit Kit developed to aid you in your quest to keep up a fitness routine on the road.
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Exercises You Can Do on a Plane
After hours seated on a plane, your limbs can start to feel a little cramped and lifeless. If you’re going to make it through an intercontinental flight, it’s important to find ways to combat in-flight leg fatigue. Here are a few exercises to get blood pumping while also helping you stay in shape.
Trends / Health & Wellness
Dec 23, 2016Aaptiv Brings Easy Fitness to the Home
Aaptiv, previously known as Skyfit, is an on-demand fitness subscription providing audio guidance for fitness, health and wellness. Literally coming from the words “active” and “adaptive,”Aaptiv is a personal trainer, support system and class guidance all rolled into one. The fitness instruction automatically syncs with the user’s music, using audio to provide encouragement and training while working out.
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Products / Technology
Dec 16, 2016Fitbit Blaze
Wearable fitness devices are great. They’re convenient, provide incentive to lead a healthier lifestyle and are generally affordable. The only problem is the lack of aesthetic appeal. The point of a wearable fitness tracker is to consistently track your level of fitness, but these trackers are often unattractive. They’re fine when you’re walking your dog, but when you’re walking around the office or traveling for business they’re not always something you want to show off.