Some people are old pros at staying in shape while on the road. No matter where they are, they find a gym, go for a run or do 30 minutes of yoga. Others need a little more structure or specific tools to stay motivated while travel disrupts their routines time and again. There are a lot of ways to put together your own version of a fit kit, but there is also the actual Fit Kit developed to aid you in your quest to keep up a fitness routine on the road.
The fit kit can become your workout and nutritional guide, or you can just take advantage of the tool kit and online workout tools. For approximately $40 you receive resistance bands, a jump rope, tubing with handles, a door anchor and running reflectors for outdoor use. You can definitely pack all of this separately, but all of these items fit into a small 10-inch-by-4-inch container, almost the size of a supersized pencil case.
Space is always a commodity when it comes to travel, so the more compact the better. Some bonus features are the online workout videos and coaching. There are also fitness cards, which might seem particularly old school, but can come in handy when you find yourself somewhere the internet fails you.
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