Practicing mindfulness is an increasingly popular and recognized method for reducing stress, but for those needing to keep their hands busy in order to ease their anxieties, mindfulness can be difficult. While fidget toys can work in a pinch, sometimes you just want more. If you’ve tried to keep your mind clear and your hands busy with things like adult coloring books, and you’ve found that still doesn’t do much for you (all that pressure to stay inside the lines!), you might want to try .
A unique art and mindfulness product, the Buddha Board is similar to a paint canvas and described as “an Etch-a-Sketch, but with water.” Create your own watercolor creation on the board’s surface, but then, when the water evaporates, so does the artwork, leaving you to experience the artistic process in the moment, without worry about mistakes or “getting it perfect.” All you have to do is paint.
According to the creators, “Our boards are meant to encourage you to master the art of letting go. Impermanence and non-attachment is a staple of Buddhist thinking and that’s where we got our name. It’s really important to just be in the moment and to enjoy the process.”
Buddha Boards come in multiple sizes and colors and start at $17.95.
Winter in Boston is a magical experience; from a stroll across the frosted Public Gardens to holiday shopping on Newbury Street, the festive season comes alive in Boston.
United Airlines is in the midst of a major initiative to modernize its fleet over the next several years. After first announcing the plan in 2021, planes fitted with United’s signature interior are finally beginning to appear across the airline’s narrowbody fleet of Boeing and Airbus planes. United flyers are sure to notice these enhancements from the moment they step on board: Each new or updated plane sports remodeled seats, seatback entertainment screens for everyone, Bluetooth connectivity and more, all adding up to a better experience on every journey.
A perfect New England holiday season awaits in Central Massachusetts. West of Boston, the state offers plenty of small-town holiday charm and events.
Spain’s capital brims with historical sites, tapas and neighborhoods to explore. Home to world-class art museums, breathtaking architecture and a spectacular dining scene, Madrid is a feast for all senses. If you only have two days to explore the city, don’t worry. We spoke with Four Seasons Hotel Madrid’s concierge team to give you the best insight for your short trip to Madrid.
From the windy tip of Malin Head in County Donegal to the colorful harbor town of Kinsale in County Cork, Ireland’s Wild Atlantic Way amazes at every turn. Feel the blast of fresh sea air with a lighthouse walk. Get up close to history, grab a fireside seat at a traditional music session, experience the world-famous Irish hospitality and explore some of Ireland's most exhilarating coastal scenery. It is a place that inspired dreamers and travelers, poets and painters with a landscape filled with stone walls, thatched cottages, deserted beaches and breathtaking views. Charming towns and villages, 1,500 miles of soaring cliffs, incredible landscapes and unique experiences await.
For travelers looking for a dessert escape this holiday season, Oasis at Death Valley awaits. Ancient waters bubble up from the ground to support an entire ecosystem at Oasis at Death Valley, a secluded resort tucked into the dramatic desert setting off Death Valley National Park.