Unfortunately, New Year’s resolutions are as easy to break as to make. This New Year, resolve to keep your resolutions by using your smartphone.
For nutrition tracking and calorie counting, try MyFitnessPal’s free app. The easy-to-use application allows users to search from an online database of food or input their own recipes manually or directly from web pages.
The SparkPeople App is similar to MyFitnessPal, but includes a more interactive, community-based experience. Users gain virtual rewards for meeting their goals and can share encouraging words with others.
For a more comprehensive health tracker, try WellnessFX. This app presents bio-data from blood tests in a user-friendly manner. Although the prospect of a voluntary blood test may make some balk, the app is a useful tool for fitness and health enthusiasts.
For non-specific goals, try the Joe’s Goals app. This app allows users to visually track their commitment and encourages them to stick to their plans. While it may seem insignificant, the simple act of noting your progress serves as a constant reminder to stay on track.
These apps will help you monitor your progress and make 2015 the best year yet.
#TrazeeTravel
Insta FeedHotel
Apr 25, 2024JW Marriott Hotel Nairobi Opens
JW Marriott’s second property in Kenya recently opened: JW Marriott Hotel Nairobi stands as the tallest hotel in the country at 35 stories. Located in the Westlands commercial district, JW Marriott Hotel Nairobi boasts 315 guestrooms, several dining destinations, a Spa by JW, a swimming pool, a fitness center and eight event spaces. A sky bar and lounge, as well as 51 serviced apartments, will open later this year.
Sponsored Content
Travel Tips to Help Protect Your Health and Your Trip
Five Tips to Help Minimize Potential Travel Problems
Destinations / North America
Apr 24, 2024How to See the Northern Lights in Alberta, Canada, This Year
You may have heard 2024 is going to be one of the best years to see the northern lights and, if you’re interested in experiencing this phenomenon for yourself, you likely have been thinking about making the trip to Iceland or Scandinavia — notable destinations for northern lights viewing. However, you don’t have to leave North America to take in the Aurora Borealis. Alberta offers plenty of spots and ways to see the northern lights.
Trends
Apr 24, 2024This Internship Has You Cuddling Cows
Harvest Hosts, a membership program offering RVers access to more than 5,000 unique camping locations, recently announced the launch of its Cow Cuddling internship program for the summer. The internship offers a one-of-a-kind opportunity for people to immerse themselves in the therapeutic practice of cuddling with cows while contributing to their well-being.
Sponsored Content
The Argosaronic Islands Are Calling
The Saronic or Argo Saronic Islands of Greece call travelers to explore its seven small islands and islets brimming with history, natural sites and more. With most easily accessible by boat, the islands’ proximity to ports of Athens make the Saronic Islands an ideal destination for those preferring shorter boat rides. In fact, trips from Athens ports to the islands take only between 10 minutes and two hours, depending on the island you choose, making them perfect for day or weekend trips.
Hotel
Apr 24, 2024Hyatt Regency Maui Resort and Spa Announces Nashville Nights Songwriter’s Series
Aloha, Nashville! Hyatt Regency Maui Resort and Spa recently announced the launch of its Nashville Nights songwriter’s series featuring artists from Music City. Once a month for the next six months, guests can experience an evening of live music with the inaugural show scheduled for April 27 and featuring Gracee Shriver and Noel Bisesti.
ShareThis