Unfortunately, New Year’s resolutions are as easy to break as to make. This New Year, resolve to keep your resolutions by using your smartphone.
For nutrition tracking and calorie counting, try MyFitnessPal’s free app. The easy-to-use application allows users to search from an online database of food or input their own recipes manually or directly from web pages.
The SparkPeople App is similar to MyFitnessPal, but includes a more interactive, community-based experience. Users gain virtual rewards for meeting their goals and can share encouraging words with others.
For a more comprehensive health tracker, try WellnessFX. This app presents bio-data from blood tests in a user-friendly manner. Although the prospect of a voluntary blood test may make some balk, the app is a useful tool for fitness and health enthusiasts.
For non-specific goals, try the Joe’s Goals app. This app allows users to visually track their commitment and encourages them to stick to their plans. While it may seem insignificant, the simple act of noting your progress serves as a constant reminder to stay on track.
These apps will help you monitor your progress and make 2015 the best year yet.
Bucks County has plenty of history and activities to explore, but if you are in town and looking for something fun to do, check out the Bucks County Ale Trail. Once a year, Bucks County breweries participate in the Bucks County Ale Trail. Guests can download a virtual passport from visitbuckscounty.com. This passport allows visitors to check-in at breweries to earn points toward a free t-shirt. You may even find your new favorite beer or brewery.
Prepare your taste buds for the trip of a lifetime in Greece. About 100 Greek products — from wines, cheese and fruits to honey and oils — earned a Protected Designation of Origin from the European Union, and the country’s most beloved dishes include Greek Choriatiki salad, tzatziki, souvlaki and moussaka, with its layers of eggplant, potato, minced meat and bechamel. And those are only a few of the many highlights.
Hyatt Regency Phnom Penh is the first hotel in Cambodia to partner with ecoSPIRITS, a company pioneering the world’s first low-carbon method of packaging and distributing high-end spirits.
Travel restrictions are finally loosening and world explorers are ready to fly internationally once more. ParkSleepFly crafted a list of mistakes travelers commonly make that end up costing money. Remember these helpful tips before you board your next flight.
The Greek tradition of health and wellness runs deep; travelers can find a multitude of therapies to meet their wellbeing needs, from healing spas, herbal therapies, hypnotherapy, massages and more. In Greece, the approach to wellness focuses on the “whole” and the ways in which the mind, body and soul interact. A state of balance is achieved through a good relationship between the emotional and natural state, which can be found throughout Greece at its more than 800 medicinal spas.
Sweet Amalia Oyster Farm is a unique dining destination in Newfield, New Jersey. The aquaculture hand harvests its own oysters on site. In addition to delivering oysters to local restaurants, Sweet Amalia also operates a market and restaurant.