Tag: fit
New York Marathon 2016
For some people the thought of running 26.2 miles is a nightmare, but others willingly push themselves through the pain barrier to do so.
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Extraordinary Moments, Made to Keep
The Excellence Collection offers a curated collection of luxurious resorts across Mexico and the Caribbean, promising exceptional experiences for every guest and taste. From upscale suite concepts to a plethora of gourmet dining options, from wellness experiences to curated activities, The Excellence Collection guarantees all this and more.
Trends / Health & Wellness
Sep 29, 2016The Great Ethiopian Run
One of the greatest joys of being a runner is the opportunity to take in new sights and sounds while putting your feet to the ground. It’s even better if you’re able to work your running regime into your travels.
Products / Technology
Sep 29, 2016Stop Logging Your Workout and Use GoBe
Healbe GoBe’s calorie-tracker bracelet is much more than the average step counter. This device uses technology in the making since 1999 and perfected in 2012 to measure energy, stress, calorie intake, sleep, hydration, heart rate and activity.
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A New Rhythm of Work in Seoul
SEOUL REDEFINES THE FUTURE OF WORKATION by seamlessly integrating business, leisure and culture across the city. From the established MICE hub of Magok to the creative energy and scenic lifestyle along the Han River, it offers a dynamic ecosystem where productivity and relaxation naturally coexist — positioning Seoul as a global destination for a new way of working and living.
Trends / Health & Wellness
Sep 10, 2016Best Foods to Eat After a Workout
Making it to the gym is half the battle, so if your first reaction is to reward yourself for a good workout with a cheeseburger and fries — think again. The food you eat after a workout is the most important meal of the day. You can’t let all the hard work go to waste. Your muscles start to rebuild within a few hours of working out and it all comes down to carbohydrates and protein, two key things your body needs and is especially good at absorbing. If your goal is to build muscle, eat at least 30 grams of protein and 30 to 35 grams of carbs within 15 minutes of your workout. If you’re trying to lose a few pounds, eat within 45 minutes.