Protein is an essential nutrient to keep the body running on your travels. Packing it in can be a problem. Most of us get our protein from meat, which doesn’t exactly travel well. Here are a few ways to get your daily dose of muscle enhancement while on the go.
Roasted chickpeas are a terrific source of protein. They’re easy to carry, last for a long time, don’t require refrigeration and they taste great! Best of all, they only take about 30 minutes to cook in the oven.
Almonds are also another great option and have the added bonus of being one of the best sources for healthy fats. Cooked or uncooked, they taste delicious. You can also find a myriad of ways to spruce them up, from coating them in a light sprinkling of cinnamon to baking them with a little salt for a bit of a kick.
If you’re not in the mood to put together your own source of protein for the trip, you can always opt for pre-packaged turkey jerky. Jerky is a fantastic source of protein, and turkey is a healthier option than traditional beef. It also tends to be a bit cheaper.
Finally, you can never go wrong with a small can of tuna. Great on crackers or on its own, this delicious fish is an incredible source of protein and can last for weeks on any adventure. It requires no cooking, but can always be mixed with a variety of spices to vary up the taste every now and then.
Oaxaca is, without a doubt, a city so impressive one must experience it firsthand to understand its splendor. It is an incomparable place that will leave you in awe of its cultural wealth, a place that invites you to experience the extraordinary. In this light, Posadas celebrates the opening of Grand Fiesta Americana Oaxaca, an irresistible option for enjoying this magnificent state in an exclusive and fascinating way.
Cable is so expensive, sometimes it is easier to just pay monthly for subscription services like Hulu and Netflix. Some TVs come with those applications already installed, but, if not ,you have to use your laptop and a HDMI cord, which takes a while to set up. Instead, get an Amazon Fire TV Stick.
Live in the eastern half of the United States? You can get fresh meals sourced from New England farms from Azuluna. The healthy meal service provider was founded by a group of Connecticut-based farmers, chefs and nutritionists, with an aim to provide New England locals with well-balanced entrees and side dishes that support New England farms. Now, the business has expanded beyond New England.
Game of Thrones was one of the most popular shows of the decade, and the series always had fans talking and speculating on what might happen next. Over the years the show has shown off some of the most beautiful and interesting places across the world. We created a guide for travelers who wish to visit some of the locations where the show filmed.