It’s easier than ever to stay in shape while traveling with a new development from Iron Company and fitness expert and author Jenn Zerling. Consider purchasing the Move! Exercise Kit to help you keep moving while on vacations or business trips.
If you are wondering just how important it is to keep up your exercise routine while in transit, remember being sedentary too long is detrimental for blood circulation and muscle tightness, both common ailments among travelers. Also, the American College of Sports Medicine recommends a minimum of 150 minutes of moderate to vigorous physical activity each week, meaning even on the road, you should do your best to stick to your fitness routine.
© Iron Company
The Move! Exercise Kit is one way to keep exercising while traveling, especially when hotel gyms don’t quite meet your standards. Designed for beginner, intermediate and advanced levels, the kit embodies strength, flexibility, balance and improved circulation in one place. The bag includes Iron Bands, a foam roller, a balance pad and a demo video.
Learn more and purchase here
Read This Next
Add Yoga To Your Next Adventure
Health & Wellness
Aug 20, 2014#TrazeeTravel
Insta FeedSlideshow
Apr 23, 20247 Must-See Sites in Curaçao
It’s time to start dreaming of your next trip. Here are seven must-see sites in Curaçao.
Sponsored Content
United Continues Its Global Expansion
United Airlines keeps soaring to new heights, recently announcing another expansion of its leading global route network. The airline added new non-stop flights between Newark (EWR) and Marrakesh (RAK), Morocco; Tokyo (NRT) and Cebu (CEB), Philippines; and Houston (IAH) and Medellin (MDE), Colombia. That’s not all: United also plans to increase flights to popular worldwide destinations including Hong Kong (HKG); Seoul (INC), South Korea; and Porto (OPO), Portugal. Following the recent agreement to increase flights between the U.S. and Chinese governments, the airline now adds four weekly flights from Los Angeles (LAX) to Shanghai (PVG).
Surveys
Apr 23, 2024Going the Distance: Which Airports Have the Longest Walks?
You’re in between flights and ready to find a coffee and your next gate and settle in. But then you find the signs to your gate and look down the impossibly long corridor and wonder how you managed to have the gate at the opposite end of the airport.
Keep Your Road Trip Smelling Good with Purggo
The last thing you want during a road trip? A stinky car. Luckily, Purggo is here to help —without filling your car with a bunch of nasty chemicals that really only just make you cough and cover up the stench for a short time.
Sponsored Content
The Argosaronic Islands Are Calling
The Saronic or Argo Saronic Islands of Greece call travelers to explore its seven small islands and islets brimming with history, natural sites and more. With most easily accessible by boat, the islands’ proximity to ports of Athens make the Saronic Islands an ideal destination for those preferring shorter boat rides. In fact, trips from Athens ports to the islands take only between 10 minutes and two hours, depending on the island you choose, making them perfect for day or weekend trips.
Hotel
Apr 22, 2024Fairfield by Marriott Brand Debuts in Copenhagen
Fairfield by Marriott Copenhagen Nordhavn recently debuted in Denmark. The opening marks the European debut of Marriott’s Fairfield by Marriott brand. The design prototype from OCCA Design Studio will be used as the blueprint for future Fairfield by Marriott properties throughout Europe.
ShareThis