Tag: immune system
Safety
Mar 5, 2016How To Avoid Airport Germs While Traveling
One billion people travel by commercial aircraft each year, according to the Centers for Disease Control and Prevention. With such high numbers of people flying and visiting airports comes high numbers of germs capable of making passengers sick in the days following their flights.
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Safety
Jan 31, 2016Boosting Your Immune System On The Go
Travel, particularly during cold season, can really give your immune system a beating, leaving you exposed to all kinds of germs and bacteria. To make sure you stay on the go, try incorporating some simple, common sense health tips into your travel routine.
Best Supplements to Take Before Traveling
Traveling exposes your body (and mind) to new environments, new food and new routines. Before you go, prepare yourself by taking extra supplements to ensure a healthy, happy vacation.
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Avoid the Common Cold While Traveling
You can feel it before it happens. You think you’re just a little under the weather — maybe you’re a bit tired or maybe it’s just allergies. Then you’re finally hit at full-force and you find yourself miserably taking shots of cold medicine in your hotel room. There’s nothing worse than being sick while traveling, whether for business or for pleasure. The common cold especially can be an extreme nuisance, if not an all-out end, to your travel plans. Unfortunately, traveling exposes you to many environments — airplanes, public transportation, crowded conference venues — where it can be easy to pick up a cold. While there may be no cure for the common cold, you can take several preventative steps to make sure your body’s immune system is ready to battle out any circumstances that compromise your health.