Winter at Tantora

Tag: muscle

Oct 6, 2015

Build Your Core While You Sit With The SitFit Chair

A chair that works you out while sitting almost sounds too good to be true. But SitFit Chair is exactly that, functioning as a foldable lounge chair that integrates a full-body gym.

Work and Play in Italy

ONCE THE FINAL MEETING WRAPS and the last contract is signed and sealed with a handshake, what’s next? Do you catch a flight back home or do you take advantage of the destination? If your next business trip is to Italy, we suggest adding a few more days to explore the country’s most amazing hot spots. Make time for more than a mouthwater- ing Italian meal in these three cities.

May 21, 2015


KRAVE isn’t your typical jerky. The all-natural, whole-muscle cut, hand-sliced pieces of meat are entirely free of gluten, nitrates, MSG and corn syrup.

Health & Wellness
Apr 11, 2015

Yoga-Themed Vacations Retreats

As yoga continues to build a popular following among people looking to exercise or meditate — or both — yoga-themed vacations are a similarly growing trend around the world. Whether your accommodations offer full-fledged yoga retreats or simply include yoga classes in a long list of amenities, the presence of this practice is increasingly conspicuous.

ATL Skypointe

Beyond being a major hub in the global transportation network, Hartsfield-Jackson is also proud to be a major hub for exciting, high-quality retail options through our award-winning concessions program, ATL Skypointe.

Health & Wellness
Feb 13, 2015

Barre Workouts

Barre is the perfect workout for anyone who likes studio classes and at-home exercise. The ballet-inspired regimen combines aspects of yoga, pilates, ballet barre training and high reps of small range-of-motion movements for a core-focused total-body workout. Typical classes last one hour. Benefits include improved posture, increased muscle definition and more flexibility. The combination of strength training and cardio burn fat and build muscles simultaneously. Women of all fitness levels are able to participate. Barre is even possible for pregnant women as the workout is low impact.