Tag: sleep
Trends / Top Trends
Mar 4, 2018Sleep Challenges
Getting enough sleep is possibly the most important thing anyone can do for their health. In spite of this fact, most people do not get enough zzzz’s on a regular basis. According to the National Sleep Foundation, even when Americans get the recommended amount of sleep, they do not succeed in attaining a good night’s rest. When it comes to sleep, quality is just as important as quantity. Poor sleep quality correlates with poor health. When it comes to disrupted and delayed sleep, women are more susceptible than men. The Sleep Foundation has run the National Sleep Index since 1991, tracking how Americans sleep. There are many reasons why your sleep might be disrupted for long or short periods of time. Anything from stress, anxiety and depression to an overuse of technology before bed can result in chronic fatigue.
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A New Rhythm of Work in Seoul
SEOUL REDEFINES THE FUTURE OF WORKATION by seamlessly integrating business, leisure and culture across the city. From the established MICE hub of Magok to the creative energy and scenic lifestyle along the Han River, it offers a dynamic ecosystem where productivity and relaxation naturally coexist — positioning Seoul as a global destination for a new way of working and living.
Products / Technology
Feb 24, 2018Circadia Contactless Sleep Tracker and Smart Therapy Lamp
Are you fully dedicated to improving your sleep experience? The Circadia Contactless Sleep Tracker and Smart Therapy Lamp was developed by a team of engineers, designers and leading scientists to do just that.
Omni Travel Pillow
Getting your head down on long journeys can be a struggle, but a good travel pillow will undoubtedly help. The Omni develops the classic travel pillow design to enable a variety of different sleeping positions. In addition to the round-the-neck configuration, you can also roll it out flat or fold it over your arm if you have a flat bed.
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12 Reasons to Visit Gozo, Malta’s Slower Sister Island
Gozo may be small in size, but Malta’s charming sister island offers a unique blend of natural beauty, deep-rooted history, rich culture and adventure. Gozo offers unforgettable experiences for every type of traveler. From picturesque villages and cliffside views to ancient temples and festive celebrations, the island invites visitors to slow down and savor the true Mediterranean lifestyle.
Products / Technology
Jan 30, 2018White Noise Sound Machine
If you have trouble getting to sleep, are adjusting to a new environment or just have some noisy neighbors, you may want to try out a white noise sound machine. It seems counterintuitive to play more noise to fall asleep, but the background noise of a white sound machine drowns out other noises that could startle you in your sleep and is found to be soothing, in the same vein as ocean waves or thunderstorms. Check out this list to find the perfect machine to help you get some shut-eye.