This Hotel Offers a Taste of Tibet in Upstate New York

If you’ve always dreamt of taking a wellness-themed retreat to Tibet, but you don’t quite have the budget at the moment, consider escaping to Menla in the Catskills. This retreat center was created by Tibet House U.S., a nonprofit that preserves and promotes Tibetan culture at the request of the Dalai Lama. In fact, the center mirrors the Dalai Lama’s Himalayan home.

Set on 330 acres, Menla offers a range of accommodation options, from economical shared cabins to upscale guestrooms and suites. Camping-style accommodations are available as well. The property boasts an organic spa that’s one of the only places in the Western Hemisphere to experience Tibetan KuNye massage. On-site dining is local and seasonal. Adventure activities include taking to the miles of private hiking trails with a guide or without. Kayaking and horseback riding are also easily accessible, though located off site.

You can choose to book a specific themed retreat at the property, joining groups for several days or longer, for themes such as mushroom cultivation, yoga or sound healing. You can also plan your own retreat, picking and choosing from the property’s activities to craft your perfect itinerary.