“Yoga online for all levels. Hundreds of streaming videos absolutely free of charge. Welcome.” This is the introduction to DoYogaWithMe.com and it is a perfect summary of what the website offers.
Free yoga instruction via streaming video for learners of all styles and levels — does it get any better than that? Plus the site is easy to use. Just click on the lesson you want to practice and it opens right up. No pop-ups. No bull.
Lessons are searchable by level, length, style and teacher. The longest lessons are more than 60 minutes, and are usually the advanced classes. There are also quick 10- and 15-minute revitalization and salutation lessons.
DoYogaWithMe.com features lessons from 17 different styles of yoga. Styles include hatha, kundalini, pre- and post-natal, yoga for strength, yoga at work, Pilates and just about whatever you’re into. Likewise the lessons are taught by 15 different instructors, all of whom have their own unique style of instruction.
Besides the lessons, DoYogaWithMe.com also has guided meditations and meditation courses, yoga breathing and tutorials and an extremely helpful section that shows each yoga posture in depth with video. This section is also searchable.
Finally, DoYogaWithMe.com offers yoga programs for beginners and advanced students. The programs are six- to eight-week courses with downloadable worksheets. The yoga video lessons are also downloadable, but if you do choose to download, they require a small fee.
Otherwise DoYogaWithMe.com is completely free to use and runs off voluntary contributions from users. It’s an amazing resource for anyone looking to learn or practice yoga. It is especially useful for travelers and anyone who wants to practice in the comfort of their own home.
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