Tag: meditation
Reviews / Entertainment
Jan 4, 2018The Vortex, Sedona, Ariz.
Where is the Vortex? This is a question you do not ask if you know better. Residents and pilgrims of Sedona know the vortex finds you and not the other way around. Sedona is a town that sits just north of Phoenix in central Arizona. A vortex in the Sedona sense is a swirling center of energy said to have healing and enlightening properties. Some say all of Sedona is one great vortex, but there are places in which the energy is clustered in more intense pockets than others.
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Taiwan: Whatever Your Pleasure
Taiwan’s wealth of offerings ensures travelers find destinations, activities and amenities to suit all interests.
Trends / Health & Wellness
Jan 1, 2018Top Wellness Trends for 2018
What kind of trends can you keep an eye out for in 2018, and which will stick around? Here are just a few gaining traction.
Meditation Tips
Meditating helps empty the mind and connect the spirit with nature or the universe. Once you clear the mind of all noise, it’s possible to find answers to unresolved issues. Wisdom attained through mediation assists in improving your life harmoniously with the natural laws of the universe. It’s a way of connecting with your spirit or higher-self.
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The Province That Surrounds Seoul — And Outshines It
Skip the Seoul Crowds. The Real Korea is in Gyeonggi.
Experience the Zen of Forest Bathing
So-called forest bathing is one of the latest wellness trends, but it’s actually not so recent a phenomenon. The practice has its origins in Japan, when shinrin-yoku was coined in 1982 and became a part of the country’s national health regime. The concept is straightforward and involves spending some leisure time under trees, which allows the person to feel rejuvenated and refreshed.