Mindfulness is proven one of the most effective ways to relieve stress and put you on a more successful path in life. So, why not combine it with travel for a great two-for-one experience? Here are a few places to go if you want to learn about mindfulness while exploring the world.
Vilalara Longevity Thalassa & Medical Spa, Portugal
What better place is there to relax than right next to the beach? The Vilalara Spa in Algarve, Portugal, offers mindfulness classes that help you achieve inner piece in a pristine setting. They also have yoga, weight loss and fitness classes.
Shreyas Silent Retreat, India
Sometimes the best way to explore your own mind is to do so in utter silence. The Shreyas Silent Retreat offers a consultation plan to help get you on track with your mindfulness experience. They also offer various other forms of yoga and meditation during your stay.
SurfHouse, St. Ives
St Ives is arguably one of the most beautiful places on Earth, so why not spend four weeks there learning all about how meditation and mindfulness can improve your life? The courses at SurfHouse are designed for beginners, so anyone can join.
Read This Next
Top 5: Buddhist Monasteries in Thailand
Asia
Jul 29, 2015#TrazeeTravel
Insta FeedDestinations / North America
Apr 25, 2024Celebrate May at Memphis in May International Festival
With May around the corner, it's time to put some last-minute, can’t-miss activities on your radar. Memphis, Tennessee, “Home of the Blues,” is set to host its annual Memphis in May International Festival, featuring the first-ever RiverBeat Music Festival, World Championship Barbeque Cooking Contest, a marathon along the Mississippi River and more.
Sponsored Content
Travel Tips to Help Protect Your Health and Your Trip
Five Tips to Help Minimize Potential Travel Problems
Hotel
Apr 25, 2024JW Marriott Hotel Nairobi Opens
JW Marriott’s second property in Kenya recently opened: JW Marriott Hotel Nairobi stands as the tallest hotel in the country at 35 stories. Located in the Westlands commercial district, JW Marriott Hotel Nairobi boasts 315 guestrooms, several dining destinations, a Spa by JW, a swimming pool, a fitness center and eight event spaces. A sky bar and lounge, as well as 51 serviced apartments, will open later this year.
Destinations / North America
Apr 24, 2024How to See the Northern Lights in Alberta, Canada, This Year
You may have heard 2024 is going to be one of the best years to see the northern lights and, if you’re interested in experiencing this phenomenon for yourself, you likely have been thinking about making the trip to Iceland or Scandinavia — notable destinations for northern lights viewing. However, you don’t have to leave North America to take in the Aurora Borealis. Alberta offers plenty of spots and ways to see the northern lights.
Sponsored Content
Discover Nashville Neighborhoods
Whether you are interested in music, art, history, food, sports or fashion, Music City has something for everyone to sing about. Nashville is accessible, friendly and authentic, with diverse neighborhoods, a storied musical heritage and a creative culture that energizes the city.
Hotel
Apr 24, 2024Hyatt Regency Maui Resort and Spa Announces Nashville Nights Songwriter’s Series
Aloha, Nashville! Hyatt Regency Maui Resort and Spa recently announced the launch of its Nashville Nights songwriter’s series featuring artists from Music City. Once a month for the next six months, guests can experience an evening of live music with the inaugural show scheduled for April 27 and featuring Gracee Shriver and Noel Bisesti.
ShareThis