Keeping your workout simple with various types of cardio is great. Add to this the fact that finding time to attend a class can be difficult and costly. With this in mind, why not use your Amazon Prime membership to your advantage and supplement your workout with some free fitness videos? At the very least, you will get a sense of the kind of exercises you enjoy for when you do decide to take the plunge and pay for a new routine.
Amazon offers a lot of options. You will find anything from yoga to high-intensity interval workouts to targeted programs for your core and upper and lower body. Do a simple search through your Amazon Prime video portal and explore Catherine Elizabeth’s Dance Fitness or GymRa’s 21-Day Transformation. For something that involves a little less commitment, try Lumowell’s 7-Minute Workout, or a three-minute arm routine. These videos are not as involved as the others, but they give you a solid workout in a short period of time.
At the very least, these are easy workouts you can explore for no extra charge and it is always good to try something new.
Explore Eastern Europe and former Soviet-bloc countries with Freewheel Holidays self-guided cycling tours that allow you to see the region at your own pace while enjoying the great outdoors in Romania, the Czech Republic, Hungary and Poland.
Dining is an art, and now that applies to both on the ground and at 35,000 feet thanks to Hainan Airlines’ “Hai Chef” Inflight Artistic Chinese cuisine series, a collaboration with Dong Zhenxiang, a Chinese culinary master also known as Dadong.
Wales is often an overlooked country because it’s smaller than its neighbors and does not have as many popular landmarks and attractions to pull people in. However, the country is gorgeous and travelers who make the journey will be left breathless by the beauty of the landscape. It’s a green land with rolling hills and quaint towns. Wales is also home to many beautiful castles waiting to be visited.
While your first inclination might be panic when you map out the various appointments and meetings on your upcoming business trip, relax. Trust us, a rental car has you covered.