Keeping your workout simple with various types of cardio is great. Add to this the fact that finding time to attend a class can be difficult and costly. With this in mind, why not use your Amazon Prime membership to your advantage and supplement your workout with some free fitness videos? At the very least, you will get a sense of the kind of exercises you enjoy for when you do decide to take the plunge and pay for a new routine.
Amazon offers a lot of options. You will find anything from yoga to high-intensity interval workouts to targeted programs for your core and upper and lower body. Do a simple search through your Amazon Prime video portal and explore Catherine Elizabeth’s Dance Fitness or GymRa’s 21-Day Transformation. For something that involves a little less commitment, try Lumowell’s 7-Minute Workout, or a three-minute arm routine. These videos are not as involved as the others, but they give you a solid workout in a short period of time.
At the very least, these are easy workouts you can explore for no extra charge and it is always good to try something new.
Once business concludes, a world of wonder awaits in many of Italy’s incredible cities.
Spring in Philadelphia is a beautiful time. The flowers are blooming, there are people out enjoying nature and Philadelphia’s festival season begins. There are festivals year-round; however, the spring festivals draw much bigger crowds and get Philadelphians ready for a fun and enjoyable summer. Each festival is unique and it’s worth attending as many as possible to fully enjoy the city.
Book the Night on a Glacier experience, available May–September, from Off the Map Travel, to not only spend a one-of-a-kind night in a one-of-a-kind destination, but also enjoy your chance at seeing Norway’s magnificent polar bears.
ONCE THE FINAL MEETING WRAPS and the last contract is signed and sealed with a handshake, what’s next? Do you catch a flight back home or do you take advantage of the destination? If your next business trip is to Italy, we suggest adding a few more days to explore the country’s most amazing hot spots. Make time for more than a mouthwater- ing Italian meal in these three cities.
The City of Sin is often seen as the perfect destination for pre-wedding celebration, but it offers plenty of thrills for newlyweds, too. Alongside the bright lights and buzz of the casinos, the city offers world-class entertainment and numerous outdoor adventures.