Given its location and history, Samoan cuisine is a mixture of cultures equally reliant on the bounty of the island. Here are five dishes of Samoa sure to please your taste buds.
© Rafael Ben-ari | Dreamstime
Taisi Moa
This typical Samoan recipe is a chicken dish baked in banana leaves, usually in an earthen oven called an umu.
Sapasui
This noodle dish evolved from the adopted Chinese chop suey, popular for special occasions and Sunday lunch after church. There are many styles of this Samoan dish, but most contain stewed beef cubes and taro.
© Eugene Peretz | Flickr
Panipopo
Panipopo is sweet coconut bread native to Samoan culture. Pani means bread, while popo refers to the coconut sauce poured over the sweet dough before baking.
Puligi
This steamed pudding is a labor-intensive recipe that can take more than four hours to make. It is also a rare treat, as all its ingredients except for coconut milk are foreign to the island.
© Neils Photography | Flickr
Keke Pua’a
This dish is a twist on Chinese bao buns, commonly filled with pua’a, or pork, as well as various ingredients like onions, garlic, soy sauce, beef and even leftover sapasui.
Read This Next
He’enalu: The Ancient Art of Surfing
Adventure
Oct 27, 2014#TrazeeTravel
Insta FeedHotel
May 9, 2025Sound Baths: The New Vacation Must-Have and Where to Find Them
Sound therapy is sweeping the nation and has even infiltrated the luxury travel market. More and more travelers seek out sound bath experiences to help reduce pain and tension, improve heart rates and moods, and lower depression. These luxury hotels embrace the trend:
Sponsored Content
AmaWaterways’ Specialty River Cruises
When you embark on a river cruise with award-winning AmaWaterways, unpack once and step aboard a world of unparalleled experiences. With enriching excursions, exquisite locally sourced food and wine, nightly entertainment and more included in the fare, you will learn why AmaWaterways has the most returning guests out of any river cruise line.
Hotel
May 9, 2025The Benjamin Royal Sonesta Hotel Unveils New Spa
New York City’s The Benjamin Royal Sonesta Hotel recently debuted its Royal Reflection Wellness Spa, following the hotel’s complete transformation that was unveiled late last year.
Hotel
May 8, 2025TAFER Hotels & Resorts’ Wellness Month Returns in June
TAFER Hotels & Resorts, Mexico’s luxury all-inclusive resort brand, announced the return of its popular Wellness Month, kicking off June 1. The fourth annual event features a variety of culinary, cultural and holistic offerings at its properties in Los Cabos, Cancún, Puerto Vallarta and Riviera Maya. Each resort hosts special events and workshops led by experts in the health and wellness field.
Are You Ready for the Final Switch to Real ID?
Yesterday, TSA began enforcing new identification guidelines, a change that’s been a long-time coming. Now, travelers must show a REAL ID-compliant, state-issued ID in order to fly on domestic flights, in lieu of a non-compliant driver’s license (some other forms of identification, such as passports, will still be acceptable).
Destinations
May 8, 2025World’s Best Beaches 2025 Revealed
The list of the World’s 50 Best Beaches of 2025 was recently released, highlighting the best coastlines and beaches around the world as judged by more than 1,000 of the world’s leading travel professionals and influencers, as well as a panel of judges.
ShareThis