Fall in Shape with an Autumn Wellness Retreat at Costabaja

Mexico’s 5-star Costabaja Resort & Spa on the sparkling Sea of Cortez is motivating travelers to hop on the wellness trend with a series of all-inclusive retreats focused on fitness.

Overlooking a scenic mountain range and the crystal-clear Sea of Cortez, the resort features two unique retreats designed to refresh and refine each participant’s fitness routine while also rejuvenating mind, body and spirit in a beautiful, beachfront paradise.

Dynamic yoga instructors Irene Pappas and Jacquelyn Umof will guide guests through new skills and training on how to maintain a healthy and balanced life moving into the fall and winter months.

Taking place Sept. 24–28, the Yoga Vacation with Irene Pappas blends Ashtanga and Rocket yoga with an emphasis on strength, balance and flexibility. The five-day, four-night retreat is all-inclusive of daily fitness classes and guided meditation, luxury ocean-view accommodations, all meals and drinks, open bar and all taxes and tips. Pricing for single occupancy starts from $2,049 and double occupancy from $1,649.

Held Oct. 9–13, the Motion by the Ocean Wellness Retreat features the expert guidance from former NBA dancer Jacquelyn Umof. She will lead her signature classes that combine yoga, barre and dance for rhythmic, fun and powerful sweat sessions. The five-day, four-night retreat includes all daily fitness classes and guided meditation, luxury ocean-view accommodations, all meals and drinks and all taxes and tips. Pricing for single occupancy starts from $1,999 and double occupancy from $1,599.

Guests of the hotel also have the option to add additional tours such as snorkeling, scuba diving and golf during the retreat.