Tourism Ireland

Top 5: Hotels Looking Out for Your Zzz’s

by Holly Riddle

Jan 15, 2019

Sleep App © Milaapid | Dreamstime

Top 5 / Other

Hardly anything is more important while you’re traveling than a good night’s rest. Here are five hotels where it’s practically a guaranteed amenity.

 

The Chatwal

At The Chatwal, start your pre-bedtime ritual with a Dip Into Wellbeing meditation session. However, that’s not the only thing that’ll get you ready for bed. A Sleep Kit comes with a fragrant candle, incense, power stone bracelet and a sleep mask, so you can drift off in peace. Afterward, jot down your dreams in a sleep journal.

 

Bardessono Resort & Spa

This spa’s Peaceful Sleep treatment is just the thing to wash away the stresses of a long travel day. It includes an essential oil bath and calming body butter. Drift off to sleep on a warmed herbal pillow, as the aroma of candles fills the air.

 

Solage Calistoga

Want to get in tune with nature before surrendering to sleep? At Solage Calistoga, book the Aqua Vibrations spa treatment. The evening floating meditation session requires guests sit partially submerged in a mesh chair situated in an open-air geothermal mineral pool. Heated to about 98 degrees, you’ll feel totally relaxed as you gaze up at the open sky.

 

Nayara Springs

For even more natural solutions to the insomnia that might ail you, take part in an evening candlelight yoga class at Nayara Springs. The yoga pavilion situated among the rainforest and near the Arenal Volcano is a perfect setting, with the accompanying perfect soundtrack of babbling brooks and rustling wildlife.

 

Park Hyatt Tokyo

In a hurry and on a budget? The Park Hyatt Tokyo provides a complimentary, 30-minute sleep solution designed to get the body ready for a good night’s rest. The Good Night Sleep Stretch includes slow stretches and breathing exercises to ease away stress and soreness.

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