Two new four-day, three-night cleanse menus recently debuted at COMO Shambhala Estate in Bali. The offering, crafted by the COMO Shambhala Kitchen, are also on offer at COMO Shambhala Metropolitan Singapore.
“Since the very beginning, the philosophy of COMO Shambhala Kitchen has been about balancing nutrition with exceptional taste,” said Amanda Gale, lead development chef, COMO Group. “These complete cleanses, though mostly liquid-based, don’t compromise on that expectation.”

© COMO Hotels & Resorts
Here’s a closer look at the Beginner Cleanse and Advanced Cleanse menus:
Beginner Cleanse
This is for those new to cleansing, and the sample dishes include Real Toast, a ‘Club’ sandwich with crushed avocado, tomato, cucumber, parsley and lemon, on a flaxseed cracker; Warm Roast Kabocha Pumpkin with a beetroot and baby carrot salad with leafy greens, citrus dressing, and spiced nuts and seeds; Lymph Purifier, a cold-pressed juice made of cucumber, celery, fennel, apple, ginger, lemon and kale; and Supercharged Sea Vegetable Soup, featuring mushrooms, broccolini, Tuscan kale, ginger, spring onions and nori sprinkle.
Advanced Cleanse
The intensive cleanse relies on liquids and purees only with offerings like Blood Builder, a cold-pressed juice made with beetroot, apple, turmeric and ginger; Bloat Away, a juice of cucumber, parsley, celery, fennel and mint served alongside a vegetable stew; Turmeric and Lemongrass Bone Broth; and Green Goddess Soup, a blend of broccoli, zucchini, kale and basil.

© COMO Hotels & Resorts
“Our integrative approach to wellness now runs even deeper with this complementary approach, allowing us to improve the client’s cleansing experience by pairing a digestive reset with our therapies and Wellness Paths,” said Lisa Manser, group director of Wellness Operations, COMO Group. “The Cleanse Menus works in perfect synchrony with our Nourish to Glow and Detox to Restore Wellness Paths, launched earlier this year at COMO Shambhala Estate in Bali.”
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