Flight Compression Socks

Long flights can sometimes bring the risk of deep vein thrombosis, or DVT, especially on flights four hours or longer. DVT is the formation of blood clots in deep veins, and according to the National Institutes of Health, the risk of developing DVT on flights up to four hours is small, but increases as travel time increases. The NIH’s tips include walking up and down the aisles of the plane, moving, flexing and stretching your legs to encourage blood flow, especially in your calves. Wearing loose and comfortable clothing, drinking plenty of fluids and avoiding alcohol can also help reduce your risk. Also, if you’re at increased risk for DVT, your doctor may recommend wearing compression stockings while traveling.

Travelsox graduated compression socks were designed for travel, but have become an everyday sock for many. Designed in collaboration with a medical team, Travelsox alleviates the sensation of tiredness and swelling. Their technical construction exerts a gradual compression on the leg which encourages blood circulation, prevents pooling of blood in the lower extremities and in turn promotes a delightful feeling of wellness. They are available in four different styles and a variety of colors, and retail for about $30. Learn more at travelsox.com.