Extreme Weight Loss Boot Camp in Colorado

The University of Colorado Anschutz Health and Wellness Center in Aurora, Colo., helps you meet your weight loss goals with its Extreme Weight Loss: Destination Boot Camp program. Three sessions are available: March 22–28, June 14–20 and July 26–August 1. Hotel accommodations and meals are included.

Participants learn a unique approach to weight loss, emphasizing mindset and learning the tools to create a healthy lifestyle change. At the conclusion of boot camp, continue your weight-loss journey with online classes and coaching for a full year of support. The sold-out October 2014 session proved a success, with 92 percent of the 130 participants choosing to continue their lifestyle transformation.

The program is modeled after State of Slim, written by James O. Hill, PhD, executive director, Anschutz Health and Wellness Center and Holly Wyatt, MD, associate director, Anschutz Health and Wellness Center. It identifies your personal reason for losing weight, focuses on the positive aspects and creates a supportive environment encouraging developing healthy new habits.

“We have 30 years of experience and science-based research backing up the principles we share with program participants,” said Wyatt. “In addition to looking at nutrition and exercise, we assess individual metabolic function, sleep and stress levels and explore the psychology behind a successful weight loss transformation.”

Visit the website for more information about pricing.